Grant

Grant Location

               Strength & Group Training Times

Monday – Wednesday- Friday

Strength-Core-Cardio Sessions

4:30am 
5am
6am 8:30am 9am 

 

4:30pm  5:30pm
6:00pm

Tuesday – Thursday

H.I.I.T Sweat Sessions

4:30am
5:15am
6am 8:30am 9am 

4:30pm
5:15pm 6pm

Saturday

H.I.I.T Sweat Sessions

7:30am 8:15am 9am

  Sunday

CLOSED

* indicates required